Here's a picture of my husband Jason swimming his 50yd fly.
While he wasn't invited to the meet, here is a picture of my dog Sneakers swimming the 50 yd dog paddle. Isn't he handsome? Like father like son!
Here's how week 5 went for me:
Mon: swim 3,000 yds
Tues: swim 4,200
Wed: swim 3,900, 40 min abs
Thurs: swim 4,200
Fri: swim 2700, 40 min abs
Sat: run 7 mi
Sun: swim 11,000 run 3 mi
Total: swim 29,000 yds, run 10 mi, 80 min abs
I had lots of company during my long swim today, for which I was very grateful. Several people were there for parts of the swim, but Fillipo was there for 10,000 yds and Karen was there for the whole 11,000! Now while I like to fancy myself a badass, I have to state for the record that Karen is a super DUPER bad ass. While I swam the entirity of the 11K freestyle, Karen swam most of it IM (on the same interval as me, mind you).
On to week 6!
Mon: swim 3,000 yds
Tues: swim 4,200
Wed: swim 3,900, 40 min abs
Thurs: swim 4,200
Fri: swim 2700, 40 min abs
Sat: run 7 mi
Sun: swim 11,000 run 3 mi
Total: swim 29,000 yds, run 10 mi, 80 min abs
I had lots of company during my long swim today, for which I was very grateful. Several people were there for parts of the swim, but Fillipo was there for 10,000 yds and Karen was there for the whole 11,000! Now while I like to fancy myself a badass, I have to state for the record that Karen is a super DUPER bad ass. While I swam the entirity of the 11K freestyle, Karen swam most of it IM (on the same interval as me, mind you).
On to week 6!
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No offense to Jason, but Sneakers is much more handsome and I bet he could beat the pants off of Jason in a race (dog paddle of course since doggy arms are not built for butterfly!)
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